HIIT Workout

The HIITZone delivers high-intensity interval training that gets the job done. Our unique, results-driven workouts torch fat, sculpt muscle, and increase metabolism, burning calories long after you stop sweating.

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Our Gym is Your Gym

With a gym designed around you, we think you'll love it here.

Things to Lift
Our free weights, shiny machines, and cutting-edge equipment are the best in town.
Relax and Recover
At the end of each workout enjoy showers, HydroMassage and tanning.
Crunch One Kickoff
Every new member gets a complimentary session with a personal trainer.

HIIT Zone

Our unique, results-driven workouts torch fat, sculpt muscle, and increase metabolism, burning calories long after you stop sweating.

High Intensity Interval Training
A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
100s of exercises
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other.
4 Unique Classes
With 4 classes, the HIITZone has something for everyone.

Unlimited HIIT Classes

Fast-paced, fiercely fun workouts with booming music and relentless motivation that will push you to do what you didn’t think was possible.

AccelerateHIIT
Channel your inner athlete in this intense training class designed to improve speed, agility and power.
PunchHIIT
This hard hitting workout features fight moves and athletic conditioning inspired by the worlds of mixed martial arts and boxing.
StrongHIIT
StrongHIIT features specially designed triple round work efforts that focus on power and strength.